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15-Min Cajun Prawn and Feta Pizzas
Fish

15-Min Cajun Prawn and Feta Pizzas

with Smoky Barbecue Sauce

Leave it to us to make weeknight cooking even simpler and faster. Amped with a variety of brilliant ready-to-go ingredients to make life easier, you’ll love how quick and downright good this 15-minute recipe is!

Kid friendly
Fish
15 minutesCooking Time
EASYDifficulty
2 - 4Servings
520Calories

Ingredients

  • 1 capsicum
    1 capsicum
  • 200g peeled prawns
    200g peeled prawns
  • 5g Cajun seasoning
    5g Cajun seasoning
  • 4 pita breads
    4 pita breads
  • 50g tomato paste
    50g tomato paste
  • 50g baby spinach leaves
    50g baby spinach leaves
  • 50g feta
    50g feta
  • 50g smoky barbecue sauce
    50g smoky barbecue sauce

From Your Pantry

  • 1 tbs olive oil

Utensils Needed

  • large oven tray
  • baking paper

Instructions

Prep ingredients

Prep ingredients

Preheat the oven to 220C, fan-forced. Line a large oven tray with baking paper. Thinly slice the capsicum. Put the prawns, 2 tsp Cajun seasoning (see Make it milder) and a generous drizzle of olive oil in a bowl, season with salt and pepper and toss to coat.

Bake pizzas

Bake pizzas

Put 2 pita* on the lined tray. Spread the pita with the tomato paste and top with the spinach, capsicum and prawns. Crumble over the feta. Bake the pizzas for 10 mins or until the prawns are cooked through and the pizzas are golden.

Serve up

Serve up

Drizzle the barbecue sauce over the pizzas. Cut the pizzas into wedges, divide among plates and enjoy!

Make it milder

Make it milder

Cajun seasoning has a chilli kick. For those who prefer less heat, simply reduce the quantity of Cajun seasoning or season some of the prawns just with salt and pepper.

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M

Chef Mel Burge

As Culinary Creative, Mel brings her love for simply delicious food to Dinnerly. Her passion for food and cooking began at a young age and led her to the New Idea Test Kitchen, where she developed and tested recipes over a period of 10 years. She's also worked for other major food brands including Taste, Arnott’s, Donna Hay and Perfection Fresh. Mel also specialises in cake decorating and runs a small side business in her spare time.

"Mel loves spicy Mexican food, chicken burgers and baking for all types of occasions."

Nutrition (per serving)

Energy (Kilojoules)

2174

Energy (Calories)

520

Protein

27.9

Total Fat

17.8

-Saturated

6.2

Carbohydrate

60.7

-Sugars

16.3

Dietary Fibre

3

Sodium

1981

Allergens

Crustacean
Gluten
Milk
Soy
Sulphites
Wheat

Recipes curated and site by Vishnu. Enjoy!