with Smashed Macho Peas and Pickled Onion
Here’s a bold claim but we’re calling it; this PLUS dish is w-a-y better than takeaway! So save yourself the expense and trouble, and take in instead of taking out. You won’t get rich fillets of Tassie salmon, lashings of peri peri sauce, lovely pickled onion and mushy macho peas at your local chippery, will you?
Bake chips
Preheat the oven to 220C, fan-forced. Line an oven tray with baking paper. Cut the unpeeled potatoes into 1.5cm-thick chips. Put the potato on the lined tray, drizzle with 1 tbs olive oil, season with salt and pepper and toss to coat. Bake the potato for 20-25 mins until golden and tender.
Pickle onion
Meanwhile, thinly slice half the onion*. Combine 2 tsp white wine vinegar, 1 tsp sugar and a pinch of salt in a bowl. Add the onion and toss to coat. Set aside to pickle, tossing occasionally, until needed. Bring a small saucepan of water to the boil for the peas.
Cook salmon
Heat 2 tsp olive oil in a small frypan over high heat. Cook the salmon, skin-side down, for 3 mins or until the skin is crisp and golden. Reduce heat to medium-high, turn and cook, flesh-side down, for a further 2-3 mins until just cooked or cooked to your liking. Add the peri peri sauce (see Make it milder) and cook, turning, for 1 min or until the sauce is warm and salmon is coated.
Make macho peas
While the salmon is cooking, cook the peas in the pan of boiling water for 2 mins or until tender. Drain, then return to the pan. Add the mint and garlic seasoning, 10g butter and a pinch of chilli flakes, if using, and stir to combine. Coarsely mash the peas, then season with salt and pepper.
Serve up
Divide the salmon, chips, macho peas and drained pickled onion among plates and enjoy!
Make it milder
Our peri peri sauce has a chilli kick. If you prefer less heat, remove a portion of the salmon before adding the sauce to the pan. Alternatively, serve the sauce at the table for those who like it.
As Culinary Creative, Leanne brings her love for delicious, fresh, home-cooked food to Marley Spoon. A trained chef with a long restaurant career, Leanne has worked on leading Australasian food and travel magazines, including Gourmet Traveller, SBS Feast, Vogue Entertaining + Travel, .delicious and the SMH Good Food Guide. An accomplished photographer, food-travel writer, recipe writer and food editor, she's authored nine cookbooks, has ghost-written for the likes of Luke Nguyen, Matt Moran and Manu Fieldel, plus penned culinary travel guides to Asian cities such as Shanghai, Bangkok and Ho Chi Minh City.
Energy (Kilojoules)
2883Energy (Calories)
690Protein
37.5Total Fat
36.7-Saturated
8.3Carbohydrate
47.7-Sugars
9.8Dietary Fibre
5.5Sodium
558Recipes curated and site by Vishnu. Enjoy!