French Onion Chicken Thigh Pasta Bake
Meat

French Onion Chicken Thigh Pasta Bake

with Cheddar and Peas

Craving a dinner that’s delightfully delish and easy to get on the table? We’re on a mission to make cooking more fun, extra yum and even simpler – this recipe, packed with quality fresh ingredients, is all that and more. Get cooking!

Kid friendly
Meat
30-40 minutesCooking Time
EASYDifficulty
2 - 4Servings
895Calories

Ingredients

  • 1 onion
    1 onion
  • 50g cheddar
    50g cheddar
  • chicken thigh fillets
    chicken thigh fillets
  • 200g penne pasta
    200g penne pasta
  • 150g peas
    150g peas
  • 10g country seasoning
    10g country seasoning

From Your Pantry

  • 1½ tbs olive oil
  • 2 tsp sugar
  • 1 tbs plain flour
  • 60ml (¼ cup) milk

Utensils Needed

  • 1.5L (6 cup) baking dish
  • medium saucepan
  • box grater
  • medium deep frypan

Instructions

Prep ingredients

Prep ingredients

Preheat the oven to 220C, fan-forced. Lightly grease a 1.5L (6 cup) baking dish. Bring a medium saucepan of salted water to the boil for the pasta. Thinly slice the onion. Coarsely grate the cheese. Thinly slice the chicken and season with salt and pepper.

Cook pasta and peas

Cook pasta and peas

Cook the pasta in the pan of boiling water for 8 mins. Add the peas and cook for a further 2 mins or until the pasta is just al dente (see Kitchen 101) and the peas are tender. Drain.

Caramelise onion

Caramelise onion

Meanwhile, heat 1 tbs olive oil in a medium deep frypan over medium heat. Cook the onion, stirring, for 5 mins or until soft. Add 2 tsp sugar, reduce the heat to low and cook, stirring occasionally, for 3-4 mins until caramelised. Remove from the pan and wipe the pan clean.

Cook chicken

Cook chicken

Heat 2 tsp olive oil in the same pan over medium-high heat. Cook the chicken, stirring, for 3 mins or until browned. Add the country seasoning and 1 tbs plain flour and cook, stirring, for 1 min or until golden. Stir in 60ml (¼ cup) milk and 125ml (½ cup) water and bring to the boil. Reduce the heat to medium and cook for 3 mins or until slightly thickened.

Bake and serve up

Bake and serve up

Add the pasta and peas and caramelised onion to the chicken mixture and stir to combine. Taste, then season with salt and pepper. Transfer the pasta mixture to the baking dish and scatter over the cheese. Bake for 10 mins or until golden. Divide the pasta bake among bowls and enjoy!

Kitchen 101

Kitchen 101

To avoid overcooked baked pasta, the pasta is slightly undercooked at this stage – it will finish cooking in the hot sauce when baked in the oven.

B

Chef Bree Hutchins

As Culinary Creative, Bree brings her love for simply delicious food to Dinnerly. Criminal lawyer turned food photographer and recipe developer, Bree has eaten her way across six continents, invited herself into countless kitchens and gathered recipes from around the globe. She’s written, styled and photographed her own cookbooks, contributed to titles for leading Australian publishers and founded a start-up that sells plant-based remakes of classic treats.

"Bree loves nutritious plant-based recipes, global cuisines and cooking for celebrations."

Nutrition (per serving)

Energy (Kilojoules)

3737

Energy (Calories)

895

Protein

52.4

Total Fat

33

-Saturated

10.9

Carbohydrate

91.8

-Sugars

14.2

Dietary Fibre

4.3

Sodium

1164

Allergens

Gluten
Milk
Sulphites
Wheat

Recipes curated and site by Vishnu. Enjoy!