Glazed Chinese Barbecue Beef Rump Steak
Meat

Glazed Chinese Barbecue Beef Rump Steak

with Pak Choy and Steamed Rice

Looking for dinner on the table quick smart? These fast recipes are ready in 25 minutes or less and all come with yumness guaranteed.

Kid friendly
Meat
20-30 minutesCooking Time
EASYDifficulty
2 - 4Servings
645Calories

Ingredients

  • 150g jasmine rice
    150g jasmine rice
  • 1 bunch pak choy
    1 bunch pak choy
  • 40g kecap manis
    40g kecap manis
  • 5g Chinese barbecue seasoning
    5g Chinese barbecue seasoning
  • 2 beef rump steaks
    2 beef rump steaks
  • 5g toasted sesame seeds
    5g toasted sesame seeds

From Your Pantry

  • 1 tbs soy sauce
  • 2 tsp white vinegar
  • 2 tsp honey
  • 2 tsp vegetable oil

Utensils Needed

  • small saucepan with lid
  • large frypan

Instructions

Cook rice

Cook rice

Rinse the rice until the water runs clear. Put in a small saucepan with 250ml (1 cup) water, cover and bring to a simmer over medium heat. Reduce the heat to low and cook for 12 mins or until tender and the water is absorbed. Turn off the heat and stand, covered, for at least 5 mins. Fluff the rice with a fork.

Make glaze

Make glaze

Meanwhile, quarter the pak choy lengthwise. Put the kecap manis, 1 tbs soy sauce, 2 tsp white vinegar and 2 tsp honey in a bowl. Season with pepper and stir to combine.

Pan-fry steaks

Pan-fry steaks

Combine the Chinese barbecue seasoning and 2 tsp vegetable oil in a large bowl and season with salt and pepper. Add the steaks and turn to coat. Heat a large frypan over high heat until hot (see Kitchen 101). Reduce the heat to medium-high and cook the steaks, turning regularly, for 4-6 mins for medium-rare, or until cooked to your liking. Remove from the pan and rest for 3 mins.

Stir-fry pak choy

Stir-fry pak choy

Return the pan to medium-high heat. Add the pak choy and 1 tbs water and stir-fry for 2 mins or until tender but still with crunch. Remove from the pan. Add the glaze mixture to the pan and cook for 30 secs or until sticky. Remove the pan from the heat.

Serve up

Serve up

Divide the rice, steaks and pak choy among bowls. Drizzle with the glaze, scatter over the sesame seeds and enjoy!

Kitchen 101

Kitchen 101

It's important to have the pan very hot before adding the beef, otherwise it may stew slightly and become tough.

Y

Chef Yasmin and Dinnerly Team

Yasmin's passion for food began at a young age, watching on as her mum and dad cooked in the home kitchen and tasting global cuisines as her family travelled the world. Since then, her impressive career has spanned magazines, television and radio with a roll call of Australian brands. Yasmin is also the author of two best-selling books, 7000 Islands: Cherished Recipes and Stories from the Philippines, and The Desserts of New York (And How to Eat Them All), which combine her love of food and travel.

Yasmin and the talented Dinnerly team of recipe developers, including Jane Howard and Louise Pickford, hope we've made dinnertime that much easier, tastier, quicker and more fun for you and your family. Enjoy!

"Easy and simply delicious home-cooked meals that everyone will love. "

Nutrition (per serving)

Energy (Kilojoules)

2696

Energy (Calories)

645

Protein

38.4

Total Fat

13.8

-Saturated

3.8

Carbohydrate

88.2

-Sugars

24.4

Dietary Fibre

4.7

Sodium

1372

Allergens

Gluten
Sesame
Soy
Sulphites
Wheat

Recipes curated and site by Vishnu. Enjoy!