with Fresh Rocket
Whether you’re full-time vego or part-time only, our varied range of vegetarian dishes really hits the spot. Bursting with veggies, dairy, legumes, grains and nuts, they’re packed with flavour, they’ll fill you up and they’re totally mouth-watering too!
Crumb haloumi
Bring a large saucepan of salted water to the boil for the pasta. Crush or finely chop 2 garlic cloves. Thickly slice the haloumi. Whisk 1 egg in a shallow bowl. Put the breadcrumbs and 1 tbs plain flour in separate shallow bowls. Dust the haloumi with flour, shake off the excess, then dip in the egg and coat in the breadcrumbs.
Make sauce
Heat 2 tsp olive oil in a small saucepan over medium heat. Cook the garlic and Tuscan seasoning, stirring, for 30 secs or until fragrant. Add the tomatoes, season with salt and pepper and bring to the boil. Reduce the heat to medium and cook, stirring occasionally, for 8-10 mins until slightly thickened. Remove the pan from the heat.
Cook pasta
Meanwhile, add the pasta to the pan of boiling water and cook, stirring to separate the strands, for 3-4 mins until al dente. Drain.
Pan-fry haloumi
While the pasta is cooking, heat 1 tbs olive oil in a medium frypan over medium heat. Cook the crumbed haloumi for 2 mins each side or until golden and crisp. Remove from the pan.
Serve up
Combine 2 tsp olive oil and 1 tsp red wine vinegar in a large bowl and season with salt and pepper. Add the rocket and toss to coat. Divide the pasta among bowls. Spoon over the sauce and top with the haloumi. Serve with the dressed rocket and enjoy!
Did you know?
Panko are the Japanese version of breadcrumbs (panko means 'small pieces of bread'). They're lighter and larger than regular breadcrumbs, producing a much better crunch.
As Culinary Creative, Mel brings her love for simply delicious food to Dinnerly. Her passion for food and cooking began at a young age and led her to the New Idea Test Kitchen, where she developed and tested recipes over a period of 10 years. She's also worked for other major food brands including Taste, Arnott’s, Donna Hay and Perfection Fresh. Mel also specialises in cake decorating and runs a small side business in her spare time.
Energy (Kilojoules)
4324Energy (Calories)
1035Protein
44.5Total Fat
47-Saturated
18.4Carbohydrate
104-Sugars
10.4Dietary Fibre
1.7Sodium
1880Recipes curated and site by Vishnu. Enjoy!