Haloumi Parmigiana Fettuccine
Veggie

Haloumi Parmigiana Fettuccine

with Fresh Rocket

Whether you’re full-time vego or part-time only, our varied range of vegetarian dishes really hits the spot. Bursting with veggies, dairy, legumes, grains and nuts, they’re packed with flavour, they’ll fill you up and they’re totally mouth-watering too!

Kid friendly
Vegetarian
20-30 minutesCooking Time
EASYDifficulty
2 - 4Servings
1035Calories

Ingredients

  • 2 garlic cloves
    2 garlic cloves
  • 180g haloumi
    180g haloumi
  • 40g panko breadcrumbs
    40g panko breadcrumbs
  • 10g Tuscan seasoning
    10g Tuscan seasoning
  • 400g diced tomatoes
    400g diced tomatoes
  • 300g fresh fettuccine pasta
    300g fresh fettuccine pasta
  • 50g rocket leaves
    50g rocket leaves

From Your Pantry

  • 1 egg
  • 1 tbs plain flour
  • 2 tbs olive oil
  • 1 tsp red or white wine vinegar

Utensils Needed

  • large saucepan
  • small saucepan
  • medium frypan

Instructions

Crumb haloumi

Crumb haloumi

Bring a large saucepan of salted water to the boil for the pasta. Crush or finely chop 2 garlic cloves. Thickly slice the haloumi. Whisk 1 egg in a shallow bowl. Put the breadcrumbs and 1 tbs plain flour in separate shallow bowls. Dust the haloumi with flour, shake off the excess, then dip in the egg and coat in the breadcrumbs.

Make sauce

Make sauce

Heat 2 tsp olive oil in a small saucepan over medium heat. Cook the garlic and Tuscan seasoning, stirring, for 30 secs or until fragrant. Add the tomatoes, season with salt and pepper and bring to the boil. Reduce the heat to medium and cook, stirring occasionally, for 8-10 mins until slightly thickened. Remove the pan from the heat.

Cook pasta

Cook pasta

Meanwhile, add the pasta to the pan of boiling water and cook, stirring to separate the strands, for 3-4 mins until al dente. Drain.

Pan-fry haloumi

Pan-fry haloumi

While the pasta is cooking, heat 1 tbs olive oil in a medium frypan over medium heat. Cook the crumbed haloumi for 2 mins each side or until golden and crisp. Remove from the pan.

Serve up

Serve up

Combine 2 tsp olive oil and 1 tsp red wine vinegar in a large bowl and season with salt and pepper. Add the rocket and toss to coat. Divide the pasta among bowls. Spoon over the sauce and top with the haloumi. Serve with the dressed rocket and enjoy!

Did you know?

Did you know?

Panko are the Japanese version of breadcrumbs (panko means 'small pieces of bread'). They're lighter and larger than regular breadcrumbs, producing a much better crunch.

M

Chef Mel Burge

As Culinary Creative, Mel brings her love for simply delicious food to Dinnerly. Her passion for food and cooking began at a young age and led her to the New Idea Test Kitchen, where she developed and tested recipes over a period of 10 years. She's also worked for other major food brands including Taste, Arnott’s, Donna Hay and Perfection Fresh. Mel also specialises in cake decorating and runs a small side business in her spare time.

"Mel loves spicy Mexican food, chicken burgers and baking for all types of occasions."

Nutrition (per serving)

Energy (Kilojoules)

4324

Energy (Calories)

1035

Protein

44.5

Total Fat

47

-Saturated

18.4

Carbohydrate

104

-Sugars

10.4

Dietary Fibre

1.7

Sodium

1880

Allergens

Egg
Gluten
Milk
Sulphites
Wheat

Recipes curated and site by Vishnu. Enjoy!