Summer Roast Salmon
Fish

Summer Roast Salmon

with Potato Wedges and Peach Salad

Craving a dinner that’s delightfully delish and easy to get on the table? We’re on a mission to make cooking more fun, extra yum and even simpler – this recipe, packed with quality fresh ingredients, is all that and more. Get cooking!

No added wheat
Kid friendly
Fish
30-40 minutesCooking Time
EASYDifficulty
2 - 4Servings
665Calories

Ingredients

  • 2 potatoes
    2 potatoes
  • 1 Lebanese cucumber
    1 Lebanese cucumber
  • 1 peach
    1 peach
  • 2 garlic cloves
    2 garlic cloves
  • 2 x 5g mint and garlic seasoning
    2 x 5g mint and garlic seasoning
  • 2 Tasmanian salmon fillets
    2 Tasmanian salmon fillets
  • 50g baby spinach leaves
    50g baby spinach leaves

From Your Pantry

  • 2 tbs olive oil
  • 1 tsp wholegrain or dijon mustard
  • 2 tsp white wine vinegar
  • 1 tsp sugar

Utensils Needed

  • large oven tray
  • baking paper

Instructions

Prep ingredients

Prep ingredients

Check your peach is ripe before starting this recipe (see Kitchen hack). Preheat the oven to 220C, fan-forced. Line a large oven tray with baking paper. Cut the unpeeled potatoes into 2cm-thick wedges. Thinly slice the cucumber. Cut the peach into 1cm-thick wedges. Crush or finely chop 2 garlic cloves.

Roast potato wedges

Roast potato wedges

Put the potato on the lined tray. Drizzle with 1 tbs olive oil, scatter over half the mint and garlic seasoning, season with salt and pepper and toss to coat. Roast for 22 mins.

Roast salmon

Roast salmon

Meanwhile, combine the garlic, remaining mint and garlic seasoning, 2 tsp olive oil and 1 tsp wholegrain mustard in a large bowl and season with salt and pepper. Add the salmon and turn to coat. Add the salmon to the tray with the potato and roast for a further 5-7 mins until the salmon is cooked through and the potato is tender.

Make salad

Make salad

While the salmon and potato are roasting, combine 2 tsp olive oil, 2 tsp white wine vinegar and 1 tsp sugar in a large bowl. Add the cucumber, spinach and peach, season with salt and pepper and gently toss to combine.

Serve up

Serve up

Divide the roast salmon, potato wedges and salad among plates and enjoy!

Kitchen hack

Kitchen hack

To help speed up the ripening process, put the peach in a paper bag and loosely close, then leave on the bench for a day or two. Add a banana to the bag to make the peach ripen faster.

M

Chef Mel Burge

As Culinary Creative, Mel brings her love for simply delicious food to Dinnerly. Her passion for food and cooking began at a young age and led her to the New Idea Test Kitchen, where she developed and tested recipes over a period of 10 years. She's also worked for other major food brands including Taste, Arnott’s, Donna Hay and Perfection Fresh. Mel also specialises in cake decorating and runs a small side business in her spare time.

"Mel loves spicy Mexican food, chicken burgers and baking for all types of occasions."

Nutrition (per serving)

Energy (Kilojoules)

2780

Energy (Calories)

665

Protein

34.7

Total Fat

36.4

-Saturated

6.3

Carbohydrate

45.6

-Sugars

11.3

Dietary Fibre

7.8

Sodium

776.5

Allergens

Fish
Soy
Sulphites

Recipes curated and site by Vishnu. Enjoy!