Veggie Spaghetti Ragu
Veggie

Veggie Spaghetti Ragu

Cook Once, Serve More!

Serve up more with our Feed A Crowd recipes! Using more hearty ingredients like filling carbs, proteins and veggies, you can satisfy extra hungry tummies or keep something for tomorrow’s lunch. If you’re on a 2-person plan, these recipes make 4 portions; on a 4-person plan, they make 8 portions.

Vegetarian
20-30 minutesCooking Time
EASYDifficulty
2 - 4Servings
615Calories

Ingredients

  • 2 garlic cloves
    2 garlic cloves
  • 2 carrots
    2 carrots
  • 2 zucchini
    2 zucchini
  • 2 x 50g parmesan
    2 x 50g parmesan
  • 380g lentils
    380g lentils
  • 2 x 250g spaghetti
    2 x 250g spaghetti
  • 10g Tuscan seasoning
    10g Tuscan seasoning
  • 50g tomato paste
    50g tomato paste
  • 400g diced tomatoes
    400g diced tomatoes

From Your Pantry

  • 1 tbs olive oil
  • 2 tsp sugar

Utensils Needed

  • large saucepan
  • box grater
  • large deep frypan

Instructions

Prep ingredients

Prep ingredients

Bring a large saucepan of salted water to the boil for the spaghetti. Crush or finely chop 2 garlic cloves. Coarsely grate the carrot and zucchini, keeping them separate. Finely grate the parmesan. Drain and rinse the lentils.

Cook spaghetti

Cook spaghetti

Cook three-quarters of the spaghetti* in the pan of boiling water for 12 mins or until al dente. Reserve 125ml (½ cup) cooking water, then drain the pasta and return to the pan to keep warm.

Start ragu

Start ragu

Meanwhile, heat 1 tbs olive oil in a large deep frypan over medium heat. Cook the garlic and carrot, stirring, for 4 mins or until softened. Add the Tuscan seasoning and tomato paste and cook, stirring, for 1 min or until fragrant.

Simmer ragu

Simmer ragu

Add the zucchini, lentils, tomatoes, reserved cooking water and 2 tsp sugar to the carrot mixture and stir to combine. Bring to the boil, then reduce the heat to medium and cook for 8-10 mins until slightly thickened. Remove from the heat. Taste, then season with salt and pepper.

Serve up

Serve up

Divide the spaghetti and ragu among bowls, scatter over the parmesan and enjoy!

Feed A Crowd

Feed A Crowd

There's nothing better than a pasta dish to keep everyone happy. Even better, the ragu sauce can be prepped ahead of time and refrigerated until needed. This allows more time for the flavours to develop too! Then, all you have to do is put the spaghetti on to cook, reheat the sauce and grate the cheese!

Y

Chef Yasmin and Dinnerly Team

Yasmin's passion for food began at a young age, watching on as her mum and dad cooked in the home kitchen and tasting global cuisines as her family travelled the world. Since then, her impressive career has spanned magazines, television and radio with a roll call of Australian brands. Yasmin is also the author of two best-selling books, 7000 Islands: Cherished Recipes and Stories from the Philippines, and The Desserts of New York (And How to Eat Them All), which combine her love of food and travel.

Yasmin and the talented Dinnerly team of recipe developers, including Jane Howard and Louise Pickford, hope we've made dinnertime that much easier, tastier, quicker and more fun for you and your family. Enjoy!

"Easy and simply delicious home-cooked meals that everyone will love. "

Nutrition (per serving)

Energy (Kilojoules)

2574

Energy (Calories)

615

Protein

25.9

Total Fat

14.5

-Saturated

6.3

Carbohydrate

89.5

-Sugars

17

Dietary Fibre

7.5

Sodium

911.8

Allergens

Gluten
Milk
Sulphites
Wheat

Recipes curated and site by Vishnu. Enjoy!